8 weeks to elevate your lifestyle, confidence and weight loss journey
8 weeks to elevate your lifestyle, confidence and weight loss journey
IT's time to finally escape the toxic world of dieting & finally feel your best
This is where your new chapter begins.
Not another restart… but a real shift.
If you’re tired of constantly 'dieting', always thinking about food and have forgotten what it feels like to truly love your own body, this is your space to, reframe your beliefs, rebuild trust in yourself, and elevate your lifestyle without restriction or extremes.
IT's time to finally escape the toxic world of dieting & finally feel your best
This is where your new chapter begins.
Not another restart… but a real shift.
If you’re tired of constantly 'dieting', always thinking about food and have forgotten what it feels like to truly love your own body, this is your space to, reframe your beliefs, rebuild trust in yourself, and elevate your lifestyle without restriction or extremes.
Does this sound familiar?
It’s Sunday night.
You’re sat on the sofa. You’ve eaten more than you meant to. Again.
You told yourself you’d “be good” this weekend.
But life happened. Food happened.
And now Monday is approaching with that familiar feeling.
So you start again.
You plan better.
You tell yourself this time will be different.
But deep down, you already feel tired.
Because you’ve been here before.
More than once.
Probably more times than you can count.
And every time you start…
you end up right back here again.
Feeling frustrated.
Feeling deflated.
Feeling like you’ve failed.
But the truth is…
you’re not failing.
You just haven't found the right method for YOU.
Does this sound familiar?
It’s Sunday night.
You’re sat on the sofa. You’ve eaten more than you meant to. Again.
You told yourself you’d “be good” this weekend.
But life happened. Food happened.
And now Monday is approaching with that familiar feeling.
So you start again.
You plan better.
You tell yourself this time will be different.
But deep down, you already feel tired.
Because you’ve been here before.
More than once.
Probably more times than you can count.
And every time you start…
you end up right back here again.
Feeling frustrated.
Feeling deflated.
Feeling like you’ve failed.
But the truth is…
you’re not failing.
You just haven't found the right method for YOU.
UNTIL NOW
What if this time... It was different?
What if you didn’t start again with guilt, restriction, rules and pressure?
What if you started feeling supported and understood.
With structure & guidance.
What if you didn’t just lose weight…
but instead created a whole new lifestyle & started to feel like YOU again?
What if this time... It was different?
What if you didn’t start again with guilt, restriction, rules and pressure?
What if you started feeling supported and understood.
With structure & guidance.
What if you didn’t just lose weight…
but instead created a whole new lifestyle & started to feel like YOU again?
make 2026 the year you finally put yourself first
make 2026 the year you finally put yourself first
LAUNCHING JANUARY 2026
ELEV8 is my brand new 8-week group coaching programme created for women who feel stuck in the same cycle of dieting, guilt and restarting.
It isn’t about cutting out food.
It's not about spending hours exercising with time you don't have.
It isn’t about extremes.
It isn’t about being perfect.
It’s about helping you build a lifestyle you don’t need a break from.
A lifestyle where:
Food doesn’t control you
You don’t restart every Monday
You don’t punish yourself for enjoying life
You feel confident in your body again
You feel like YOU!
LAUNCHING JANUARY 2026
ELEV8 is my brand new 8-week group coaching programme created for women who feel stuck in the same cycle of dieting, guilt and restarting.
It isn’t about cutting out food.
It's not about spending hours exercising with time you don't have.
It isn’t about extremes.
It isn’t about being perfect.
It’s about helping you build a lifestyle you don’t need a break from.
A lifestyle where:
Food doesn’t control you
You don’t restart every Monday
You don’t punish yourself for enjoying life
You feel confident in your body again
You feel like YOU!
"This plan has honestly changed my life in more ways than one"
"This plan has honestly changed my life in more ways than one, not only have I lost 2.5 stone but I’ve gained a new found confidence within myself and my body that I have never had before. I’ve always looked for quick fixes or fad diets and never seen them through, this plan is certainly not a quick fix and it takes time and patience to get to the end goal but it is 100% worth it and it is a lifestyle change that I will continue with. Bec is so approachable, friendly, understanding and always there - no question or changes to the plan is too much of an ask! I honestly can’t thank Bec enough and will always recommend her. She’s the best coach and amazing at what she does!"
WHAT MY CLIENTS SAY
"This plan has honestly changed my life in more ways than one"
"This plan has honestly changed my life in more ways than one, not only have I lost 2.5 stone but I’ve gained a new found confidence within myself and my body that I have never had before. I’ve always looked for quick fixes or fad diets and never seen them through, this plan is certainly not a quick fix and it takes time and patience to get to the end goal but it is 100% worth it and it is a lifestyle change that I will continue with. Bec is so approachable, friendly, understanding and always there - no question or changes to the plan is too much of an ask! I honestly can’t thank Bec enough and will always recommend her. She’s the best coach and amazing at what she does!"
WHAT YOU'LL GET INSIDE ELEV8
1) Weekly coaching videos teaching you everything you need to know about reaching & maintaining your goals
2) Weekly work books around nutrition, fat loss & mindset
3) Structured weekly workout sessions you can follow at home or in the gym
4) Ongoing mindset & habit work to help you continue this journey beyond the 8 weeks
5) A daily lifestyle tracker to ensure you're always on track to reaching your goals
6) My recipe book with over 100 meal ideas
7) Your personalised calorie & macros target for your body & your goals
8) Your very own meal plan, created specifically for you full of your favourite things & suitable for the whole family
9) Personal weekly in depth check-ins & support from me
10) An incredible private community of women on the same journey so you’re never doing this alone
WHAT YOU'LL GET INSIDE ELEV8
1) Weekly coaching videos teaching you everything you need to know about reaching & maintaining your goals
2) Weekly work books around nutrition, fat loss & mindset
3) Structured weekly workout sessions you can follow at home or in the gym
4) Ongoing mindset & habit work to help you continue this journey beyond the 8 weeks
5) A daily lifestyle tracker to ensure you're always on track to reaching your goals
6) My recipe book with over 100 meal ideas
7) Your personalised calorie & macros target for your body & your goals
8) Your very own meal plan, created specifically for you full of your favourite things & suitable for the whole family
9) Personal weekly in depth check-ins & support from me
10) An incredible private community of women on the same journey so you’re never doing this alone
Elevating your lifestyle starts here!
It's time to say goodbye to those old beliefs that are not longer serving you.
and HELLO to the healthiest, most confident & energised versions of YOU.
My 121 Coaching is currently FULL and there are limited spaces available. So secure your spot TODAY!
Elevating your lifestyle starts here!
It's time to say goodbye to those old beliefs that are not longer serving you.
and HELLO to the healthiest, most confident & energised versions of YOU.
My 121 Coaching is currently FULL and there are limited spaces available. So secure your spot TODAY!
UNSURE IF ELEV8 IS FOR YOU?
Do you feel stuck, overwhelmed and exhausted by starting again every year?
Do you avoid having photos taken,
stand at the back of group pictures,
and dread seeing notifications that you’ve been tagged on socials?
Do you hate opening your wardrobe,
and always end up wearing the same baggy clothes to cover up?
Are you tired of feeling like your body
holds you back from living?
Do you want to feel sexy, confident and like yourself again?
Then this is for you!
"I LOVE MY NEW LIFESTYLE"
"Bec, you have literally changed my life! I’ve lost nearly 3 stone in 6 months and dropped 2 dress sizes. You’ve introduced me to a better way of thinking about food, and water. The importance of “moving around”. But in addition, you care! You are so supportive and put my needs first. You know your stuff and get results.you work hard which encourages me to work hard. Having you there to hold my hand makes me commit to the program. I don’t want to let myself down or you. I love my new lifestyle and tell everyone how amazing the program is."
"I LOVE MY NEW LIFESTYLE"
"Bec, you have literally changed my life! I’ve lost nearly 3 stone in 6 months and dropped 2 dress sizes. You’ve introduced me to a better way of thinking about food, and water. The importance of “moving around”. But in addition, you care! You are so supportive and put my needs first. You know your stuff and get results.you work hard which encourages me to work hard. Having you there to hold my hand makes me commit to the program. I don’t want to let myself down or you. I love my new lifestyle and tell everyone how amazing the program is."
elev8 will begin on
MONDAY 12TH JANUARY 2026
elev8 will begin on
MONDAY 12TH JANUARY 2026
ELEV8 WITH REBECCA ALICE
This is not just "another weight loss plan"
This is the start of your new lifestyle.
Say yes to yourself, yes to feeling your best & make your future self proud
ELEV8 WITH REBECCA ALICE
This is not just "another weight loss plan"
This is the start of your new lifestyle.
Say yes to yourself, yes to feeling your best & make your future self proud